THE LINK BETWEEN EXERCISE AND REMEDIAL THERAPY

Here for you, whether you are looking to…

√ Work on past or current injuries in a gym environment

√ Release muscle stiffness and improve flexibility

√ Gain strength and improve muscle tone

√ Be guided through proper technique

√ Learn how to look after your body from a professional

√ All the Above

Pick your service

A person receiving a massage from a massage therapist; the person's arm is relaxed, with a towel over their body, and the therapist's hands are applying pressure.

Remedial & Sport Massage

60 minutes $140 GST included

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Massage location
Massage location
A woman and a man talking at a gym while standing next to gym equipment. The man is explaining something, gesturing with his hand, and the woman is listening attentively.

Personal Training

60 minutes $140 GST included

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Training location
Training location
A woman using a rowing machine in a gym, guided by a trainer who is holding a clipboard, with gym equipment in the background.

Personal Training

45 minutes $110 GST included

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Training location
Training location